top of page

MCOA Virtual SAIL - Winter 2026

Tue, Jan 13

|

Link sent 1/6/26 or after registration.

Every Tuesday and Thursday at 1pm to 2pm Tuesday, January 13, 2026 to Thursday, April 16, 2026 $30 class fee (Nonrefundable/not pro-rated)

MCOA Virtual SAIL - Winter 2026
MCOA Virtual SAIL - Winter 2026

Time & Location

Jan 13, 2026, 1:00 PM – 2:00 PM

Link sent 1/6/26 or after registration.

About the event

SAIL is a 55-minute evidence-based exercise class.  To find out more about SAIL, go to https://www.novafallsprevention.com/stay-active-and-independent-for-life


Virtual classes are held every Tuesday and Thursday at 1pm to 2pm from Jan 13, 2026 to April 16, 2026.


Class fee of $30 per person (nonrefundable/not pro-rated).  Please note we cannot provide refunds for technical issues or circumstances beyond our control.

A Zoom link, used for all class meetings, will be sent out on Tuesday, January 6, 2026 or within 48 hours of registration. Class access is for the registered participant only.

Register

  • MCOA Virtual SAIL Winter 2026

    Every Tuesday and Thursday 1pm to 2pm Tues, Jan 13, 2026 to Thurs, April 16, 2026 Cost is $30 No refunds; no prorated class.

    $30.00

Total

$0.00

Share this event

bottom of page