STAY HEALTHY

Maintain your health as you stay home due to COVID-19

FREE: New Virtual SAIL Class (via Zoom)

Mondays, 1-2 p.m.; June 1 - August 17, 2020

Open to anyone who has taken at least one (1) SAIL class.

                                                        Register in advance for this meeting:

 

 

After registering, you will receive a confirmation email containing information about joining the meeting.

Tips for accessing Zoom workshops: 

SPRING 2020

Fitness & Healthy Lifestyle Online Classes

55+ Sports & Fitness
At Home with Tammy

Enjoy a full-body workout with Tammy who is a 55+ Programs exercise instructor! All are welcomed to join. No fancy equipment needed.
Virtual SAIL Excercise.PNG
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