MCOA Virtual SAIL - Fall 2025
Tue, Sep 09
|Link sent 9/3 or after registration.
Every Tuesday and Thursday at 1pm to 2pm Tuesday, September 9, 2025 to Thursday, December 11, 2025 (No class Tuesday, November 25th or Thursday, November 27th) $30 class fee (Nonrefundable/not pro-rated)


Time & Location
Sep 09, 2025, 1:00 PM – 2:00 PM
Link sent 9/3 or after registration.
About the event
SAIL is a 55-minute evidence-based exercise class. To find out more about SAIL, go to https://www.novafallsprevention.com/stay-active-and-independent-for-life
Virtual classes are held every Tuesday and Thursday at 1pm to 2pm from Sept 9, 2025 to Dec 11, 2025.
Class fee of $30 per person (nonrefundable/not pro-rated). Please note we cannot provide refunds for technical issues or circumstances beyond our control.
A Zoom link, used for all class meetings, will be sent out on Wednesday, September 3, 2024 or within 48 hours of registration. Class access is for the registered participant only.