MCOA Virtual SAIL - Winter 2026
Tue, Jan 13
|Link sent 1/6/26 or after registration.
Every Tuesday and Thursday at 1pm to 2pm Tuesday, January 13, 2026 to Thursday, April 16, 2026 $30 class fee (Nonrefundable/not pro-rated)
Time & Location
Jan 13, 2026, 1:00 PM – 2:00 PM
Link sent 1/6/26 or after registration.
About the event
SAIL is a 55-minute evidence-based exercise class. To find out more about SAIL, go to https://www.novafallsprevention.com/stay-active-and-independent-for-life
Virtual classes are held every Tuesday and Thursday at 1pm to 2pm from Jan 13, 2026 to April 16, 2026.
Class fee of $30 per person (nonrefundable/not pro-rated). Please note we cannot provide refunds for technical issues or circumstances beyond our control.
A Zoom link, used for all class meetings, will be sent out on Tuesday, January 6, 2026 or within 48 hours of registration. Class access is for the registered participant only.