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Virtual Matter of Balance Workshop

Thu, Sep 26

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Virtual Matter of Balance

The Virtual Matter of Balance falls prevention program is an evidence-based cognitive restructuring program that meets for 2 hours a week for 9 weeks. We focus on how we view falling, our fears of falling, and strategies for preventing a fall, and invite participation in gentle exercises.

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Virtual Matter of Balance Workshop
Virtual Matter of Balance Workshop

Time & Location

Sep 26, 2024, 10:00 AM – 12:00 PM

Virtual Matter of Balance

About the event

Enrollment in the Virtual Matter of Balance program requires a 9-week commitment and participation with your device camera turned on. The Matter of Balance program meets once a week for 9 weeks every Thursday from 10 am to 12 pm from  September 5 to October 31, 2024.

There is a class minimum of 8 and a maximum of 12.  Once the minimum is met, a Zoom link will be sent to all registrants.  Once the maximum is met, we will create a waitlist.

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